Gracious Life Coaching
Conscious Connected Breathwork and Sacred drumming circle in Nature
Fri, Jun 19
|Location is TBD
Join us for an afternoon of breathwork accompanied by shamanic drumming out in Nature! Come connect to a deeper layer of your own nature. We will practice conscious connected breathing accompanied by drumming music.
Time & Location
Jun 19, 2026, 6:00 PM – 8:00 PM
Location is TBD
About the event
Humans and drums have always co-existed across the planet. Shamanic drumming shifts our brain waves out of the active alpha state into the gamma state correlated with insight and visionary experiences. Drumming can act like a drug-free psychedelic, offering an opportunity to deeply relax, receive needed insight, communicate with guides and ancestors, and experience beyond our limited ego self. Breathwork is a free, accessible tool for everyone to use to deepen the process of this. By using breathing according to the conscious connected method of breathwork, we dive deeper into the subconscious and release energy that is stagnated. Being in Nature while doing sacred journeys such as this, can be a very healing and wholesome experience.
More about the facilitators Avalon and Kat;
Avalon Gulley, BCST, PLC is a Somatic Trauma & Craniosacral Therapist. With 15 years of one-on-one client work, she specializes in trauma & PTSD, chronic & acute…